Tickle Your Toes and Your Brain: The Psychology of Foot Care:
Let's Giggle Away Stress with a Foot Rub:
Fun Fact: Your feet are a playground for nerve endings that love to kick stress out of the park. A good foot rub is like a laughter session for your feet, sending joy signals all the way up to your brain.
Try This: Turn your nightly foot rub into a mini-party with some music and your favorite lotion. Make it the highlight of your day!
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